Kesehatan buah hati juga merupakan tanggung jawab Anda sebagai orang tua mereka. Salah satunya adalah dengan memberikan makanan sehat dan menghindarkan mereka dari makanan yang penuh dengan zat aditif.

Berikut adalah beberapa jenis makanan yang sebaiknya tidak diberikan pada buah hati .

Daging olahan
Sebaiknya Anda tidak memberikan daging olahan seperti kornet, sosis, atau daging burger yang ada di dalam kemasan. Sebab makanan ini hanya mengandung lemak, nitrat, natrium dan pengawet yang mampu meningkatkan risiko penyakit jantung, diabetes, dan kanker usus besar.

Minuman berenergi
Minuman berenergi atau minuman bersirup sarat akan gula tambahan yang dapat membahayakan kesehatan. Salah satunya adalah dapat memicu munculnya obesitas dan diabetes.

Saus tomat kalengan
Saus tomat kalengan juga dapat membahayakan kesehatan kesehatan buah hati Anda sebab kaleng atau plastik saus tomat tersebut mengandung BPA atau bisphenol A yang dikaitkan dapat memicu obesitas, asma, mengganggu kesehatan reproduksi, diabetes, dan masalah hati.

Sereal manis
Sereal manis hanya mengandung sedikit gandum atau serat namun tinggi akan gula tambahan. Selain itu makanan tersebut juga mengandung pewarna tambahan untuk dapat menarik minat buah hati Anda.

Demi kesehatan tubuh buah hati Anda, sebaiknya Anda tidak memberikan makanan di atas pada buah hati Anda. Sebagai gantinya, Anda dapat membuat bekal atau camilan sendiri yang bahan dan cara pengolahannya dapat Anda awasi sendiri.

Hindari memberikan 4 makanan ini pada buah hati
Photo
 
Many bodies prepared for cremation last week in Kathmandu were of young men from Gongabu, a common stopover for Nepali migrant workers headed overseas. Credit Daniel Berehulak for The New York Times

KATHMANDU, Nepal — When the dense pillar of smoke from cremations by the Bagmati River was thinning late last week, the bodies were all coming from Gongabu, a common stopover for Nepali migrant workers headed overseas, and they were all of young men.

Hindu custom dictates that funeral pyres should be lighted by the oldest son of the deceased, but these men were too young to have sons, so they were burned by their brothers or fathers. Sukla Lal, a maize farmer, made a 14-hour journey by bus to retrieve the body of his 19-year-old son, who had been on his way to the Persian Gulf to work as a laborer.

“He wanted to live in the countryside, but he was compelled to leave by poverty,” Mr. Lal said, gazing ahead steadily as his son’s remains smoldered. “He told me, ‘You can live on your land, and I will come up with money, and we will have a happy family.’ ”

Weeks will pass before the authorities can give a complete accounting of who died in the April 25 earthquake, but it is already clear that Nepal cannot afford the losses. The countryside was largely stripped of its healthy young men even before the quake, as they migrated in great waves — 1,500 a day by some estimates — to work as laborers in India, Malaysia or one of the gulf nations, leaving many small communities populated only by elderly parents, women and children. Economists say that at some times of the year, one-quarter of Nepal’s population is working outside the country.

Nepal’s Young Men, Lost to Migration, Then a Quake

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