saco-indonesia.com, Penyakit flu termasuk jenis penyakit yang dapat menular yang disebabkan oleh virus RNA dari family Orthomyxoviridae yang biasanya menyerang unggas dan mamalia.

Orang yang sedang mengidap sakit flu akan mengalami gejala umum seperti nyeri otot, nyeri kepala berat, batuk, kelemahan tubuh, nyeri tenggorokan, dan lainnya.

Penyakit flu ini juga lebih berat jika dibandingkan salesma dimana biasanya diasumsikan sama oleh banyak orang. Kebanyakannya, penyakit flu ini telah mengalami penularan melalui udara melalui batuk atau bersin yang dapat menimbulkan aerosol yang mengandung virus didalamnya.

Influenza ini juga bisa ditularkan lewat kontak langsung dengan tinja burung atau ingus ataupun dengan kontak melalui permukaan yang telah terkontaminasi. Virus influenza ini juga bisa diinaktivasi oleh sinar matahari, deterjen, dan disinfektan.

Virus influenza telah menyebar ke seantero dunia dalam epidemi musiman yang dapat menimbulkan kematian antara 250.000-500.000 orang dalam setiap tahunnya.

Di AS, dalam setiap tahunnya rata-rata orang meninggal sebanyak 41.400 orang yang disebabkan oleh influenza dalam kurun waktu antara tahun 1979 sampai 2001.

Makanya jangan anggap enteng influenza karena kalau tidak ditangani serius dan tepat akan menimbulkan resiko yang berat bahkan sampai menimbulkan kematian.

Untuk itu, para penderita penyakit flu selain mengobatinya dengan obat-obatan dari dokter direkomendasikan juga untuk dapat membantu mengatasinya dengan beberapa makanan yang dianjurkan di bawah ini.

Menurut penelitian, beberapa jenis makanan ini telah memiliki kemampuan untuk dapat mengobati penyakit flu yang menyerang manusia. Apa saja makanan ini?
Es Lilin

Es lilin dingin ternyata juga bisa menenangkan tenggorokan yang bengkak, terasa nyeri, dan juga kering. Hal tersebut juga sangat membantu Anda tetap terhidrasi dimana merupakan kunci ketika sakit flu sedang melanda.

Mendapatkan cairan yang cukup bisa menjaga lendir tipis dan dapat membantu dalam mengurangi penyumbatan pada hidung. Oleh sebab itu, cobalah Anda untuk mengonsumsi es lilin yang terbuat dari 100% jus buah untuk dapat memastikan bahwa dalam es tersebut telah memiliki kandungan nutrisi yang sangat bermanfaat buat tubuh.
Jus Sayuran

Ketika Anda tengah merasakan flu berat, maka mencoba untuk mengonsumsi jus sayuran ialah pilihan yang sangat tepat karena berfungsi untuk dapat meningkatkan kekebalan tubuh serta menjaga supaya tubuh agar tetap terhidrasi. Kalau tak suka dengan jus sayuran maka jus buah murni pun juga bisa diandalkan.
Sandwich Kalkun

Kalkun juga merupakan sumber protein yang sangat baik dan tidak berlemak yang sangat penting untuk kebutuhan nutrisi tubuh. Cobalah makan sandwich kalkun karena sangat bermanfaat dalam memberikan energi bagi tubuh ketika melawan penyakit.
Bawang Putih

Mungkin tak banyak yang menyangka bahwa ternyata Bawang Putih juga bisa dimanfaatkan untuk dapat mengobati penyakit flu. Mengapa?

Karena bawang Putih telah memiliki sifat anti-mikroba dan merangsang kekebalan tubuh sehingga sangat efektif untuk dapat menghalau serangan penyakit flu. Bawang Putih juga sangat berperan dalam mengatasi penyumbatan di hidung.
Jahe

Dalam beberapa penelitian telah terungkap bahwa Jahe juga sangat berperan dalam membantu melawan peradangan. Makanya menambahkan bumbu Jahe terhadap makanan yang akan disantap ketika Anda flu bisa bermanfaat dalam meringankan penyakit tersebut.
Pisang

Pisang juga merupakan sumber energi yang sangat besar bagi tubuh. Ketika Anda flu, kerap kali telah terjadi kelemasan atau lemah dan hal ini juga bisa diatasi dengan mengonsumsi buah pisang.

Biasanya, dokter juga sering menyarankan supaya ketika sudah pulih dari flu, sebelum makan makanan padat sebaiknya memakan pisang terlebih dahulu.

Itulah beberapa makanan yang bermanfaat untuk dapat meringankan penyakit flu yang sedang menyerang Anda. Memang mengonsumsi obat-obatan dari dokter atau dari warung juga dianjurkan untuk dapat mempercepat pengobatan flu Anda. Namun, mengombinasikannya dengan makanan alami yang juga sangat bermanfaat dalam meredam sakit flu juga tidak ada salahnya.


Editor : Dian Sukmawati
Sumber : www.deherba.com

 

MAKANAN YANG DAPAT MERINGANKAN SAKIT FLU

Public perceptions of race relations in America have grown substantially more negative in the aftermath of the death of a young black man who was injured while in police custody in Baltimore and the subsequent unrest, far eclipsing the sentiment recorded in the wake of turmoil in Ferguson, Mo., last summer.

Americans are also increasingly likely to say that the police are more apt to use deadly force against a black person, the latest New York Times/CBS News poll finds.

The poll findings highlight the challenges for local leaders and police officials in trying to maintain order while sustaining faith in the criminal justice system in a racially polarized nation.

Sixty-one percent of Americans now say race relations in this country are generally bad. That figure is up sharply from 44 percent after the fatal police shooting of Michael Brown and the unrest that followed in Ferguson in August, and 43 percent in December. In a CBS News poll just two months ago, 38 percent said race relations were generally bad. Current views are by far the worst of Barack Obama’s presidency.

The negative sentiment is echoed by broad majorities of blacks and whites alike, a stark change from earlier this year, when 58 percent of blacks thought race relations were bad, but just 35 percent of whites agreed. In August, 48 percent of blacks and 41 percent of whites said they felt that way.

Looking ahead, 44 percent of Americans think race relations are worsening, up from 36 percent in December. Forty-one percent of blacks and 46 percent of whites think so. Pessimism among whites has increased 10 points since December.

Continue reading the main story
Do you think race relations in the United States are generally good or generally bad?
60
40
20
0
White
Black
May '14
May '15
Generally bad
Continue reading the main story
Do you think race relations in the United States are getting better, getting worse or staying about the same?
Getting worse
Staying the same
Getting better
Don't know/No answer
All adults
Whites
Blacks
44%
37
17
46
36
16
41
42
15

The poll finds that profound racial divisions in views of how the police use deadly force remain. Blacks are more than twice as likely to say police in most communities are more apt to use deadly force against a black person — 79 percent of blacks say so compared with 37 percent of whites. A slim majority of whites say race is not a factor in a police officer’s decision to use deadly force.

Overall, 44 percent of Americans say deadly force is more likely to be used against a black person, up from 37 percent in August and 40 percent in December.

Blacks also remain far more likely than whites to say they feel mostly anxious about the police in their community. Forty-two percent say so, while 51 percent feel mostly safe. Among whites, 8 in 10 feel mostly safe.

One proposal to address the matter — having on-duty police officers wear body cameras — receives overwhelming support. More than 9 in 10 whites and blacks alike favor it.

Continue reading the main story
How would you describe your feelings about the police in your community? Would you say they make you feel mostly safe or mostly anxious?
Mostly safe
Mostly anxious
Don't know/No answer
All adults
Whites
Blacks
75%
21
3
81
16
3
51
42
7
Continue reading the main story
In general, do you think the police in most communities are more likely to use deadly force against a black person, or more likely to use it against a white person, or don’t you think race affects police use of deadly force?
Police more likely to use deadly force against a black person
Police more likely to use deadly force against a white person
Race DOES NOT affect police use of deadly force
Don't know/No answer
All adults
Whites
Blacks
44%
37%
79%
2%
2%
1%
46%
53%
16%
9%
8%
4%
Continue reading the main story
Do you favor or oppose on-duty police officers wearing video cameras that would record events and actions as they occur?
Favor
Oppose
Don't know/No answer
All adults
Whites
Blacks
92%
93%
93%
6%
5%
5%
2%
2%
2%

Asked specifically about the situation in Baltimore, most Americans expressed at least some confidence that the investigation by local authorities would be conducted fairly. But while nearly two-thirds of whites think so, fewer than half of blacks agree. Still, more blacks are confident now than were in August regarding the investigation in Ferguson. On Friday, six members of the police force involved in the arrest of Mr. Gray were charged with serious offenses, including manslaughter. The poll was conducted Thursday through Sunday; results from before charges were announced are similar to those from after.

Reaction to the recent turmoil in Baltimore, however, is similar among blacks and whites. Most Americans, 61 percent, say the unrest after Mr. Gray’s death was not justified. That includes 64 percent of whites and 57 percent of blacks.

Continue reading the main story
As you may know, a Baltimore man, Freddie Gray, recently died after being in the custody of the Baltimore police. How much confidence do you have that the investigation by local authorities into this matter will be conducted fairly?
A lot
Some
Not much
None at all
Don't know/No answer
All adults
Whites
Blacks
29%
31
22
14
5
31
33
20
11
5
20
26
30
22
In general, do you think the unrest in Baltimore after the death of Freddie Gray was justified, or do you think the unrest was not justified?
Justified
Not justified
Don't know/No answer
All adults
Whites
Blacks
28%
61
11
26
64
11
37
57
6

Negative View of U.S. Race Relations Grows, Poll Finds

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